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7 Ways To Protect Your Skin During Cold Weather




In the winter, our skin faces several challenges. It's dryer and more sensitive to cold weather. This blog will discuss seven things you can do to protect your skin during cold weather. These tips are all easy and affordable ways to help keep your skin healthy during these challenging months.

1) Wear a scarf
Wearing a scarf is an excellent way to protect your skin from the cold and wind. Not only will it help keep you warm, but it can also shield exposed areas of your face, such as your nose and cheeks. When choosing a scarf, look for one that isn't too thin or lightweight because it won't offer much protection against the elements. Ensure you do not wear anything around your neck while driving so you don't injure yourself in case of an accident.
2) Protect your lips
During cold weather, our skin is often dryer than the rest of the year. It's essential to moisturize and protect these areas from wind or harsh conditions that can cause chipping or peeling. Make sure you have a good lip balm on hand at all times. Many different lip balms are available for purchase, such as medicated ointments formulated with SPF protection specifically targeting sunburned lips.
3) Use sunscreen
Because the winter months bring shorter days and less sunlight, many people neglect sunscreen during their daily activities. However, it's important to remember that even on cold, cloudy days, you're still exposed to harmful UV rays, which can be just as intense in the wintertime. During this season, make sure your skin is always protected by wearing a minimum of SPF 15 but ideally 30 or higher depending on how much time you spend outside. Also, remember to reapply frequently throughout the day because most sunscreens wear off after two hours (depending on what brand you use). If possible, try not to stay out too long if there isn't any cloud coverage overhead because ultraviolet A rays are stronger when coming directly from the sun.
4) Moisturize
Even if your skin seems extra dry and flaky, don't ignore moisturizing. It's essential to keep up with this practice throughout the winter months. When our skin is dry, it becomes more sensitive to harsh conditions such as low temperatures or wind which can cause inflammation or irritation that may lead to infection. Gently exfoliate before applying moisturizer to remove dead cells from the surface of your face, then apply a thin layer of lotion on top for optimal protection against environmental elements. If you have particularly sensitive skin, use unscented products specifically formulated for delicate facial areas.
5) Wear gloves
Keeping your hands warm during cold weather can prevent irritation or injury to the delicate skin on your palms. Gloves are not only great for protecting yourself when you're outside but also at home when doing chores that require handling harsh materials like soaps, cleaners, and other chemicals. When choosing a pair of gloves, try them on with several different hand positions to ensure they don't interfere with movement such as typing, driving, or using tools. Also, be aware that if you use lotions regularly, it may affect how well your gloves fit onto both fingers and thumbs.
6) Avoid prolonged and unnecessary exposure to the cold.
Although it's often refreshing to get out of a warm house for some fresh air, make sure not to put yourself in danger by going outside when your body is particularly weak from illness or injury. If you have health problems such as low blood pressure, heart disease, or diabetes, consult with a doctor before leaving because conditions like this can be exacerbated if proper precautions aren't taken beforehand. Also, avoid physical activity that may cause sweating since this could lead to further chapping on top of already dry skin.
7) Take your vitamins
Vitamin C is an antioxidant that helps neutralize free radicals, which can damage healthy cells. Vitamin E also protects against the sun's harmful UV rays. Some people may benefit from taking supplements, but you should always speak to a doctor before beginning any new regimen because certain medications or health conditions could interact with these nutrients in dangerous or unpredictable ways.
By following these simple steps, you can help protect your skin this winter. Remember to be mindful of the risks involved with cold weather and always take care of yourself by practicing self-care. Contact Medical Aesthetic Center in New Jersey today to get more information on winter skincare.

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