5 Common Dental Myths Debunked by Experts

When it comes to dental care, there’s no shortage of myths and misinformation. Believing these myths can harm your oral health and prevent you from getting the care you need. Here are five common dental myths debunked by experts:
1. Brushing Harder Cleans Better
Many people think brushing harder will clean teeth more effectively, but it can actually damage enamel and gums, leading to sensitivity and gum recession. Instead, use a soft-bristled toothbrush and gentle, circular motions.
2. If Your Teeth Don’t Hurt, They’re Healthy
Just because you’re not feeling pain doesn’t mean there isn’t an issue. Cavities, gum disease, and infections often start without symptoms. Regular dental checkups are crucial for early detection and prevention.
3. Sugar Is the Only Cause of Cavities
While sugar plays a major role, acidic foods, poor oral hygiene, and bacteria also contribute to tooth decay. Brushing, flossing, and limiting sugary and acidic drinks are equally important.
4. Whitening Damages Your Teeth
Professional teeth whitening is safe and effective when done correctly. Over-the-counter kits, when misused, may cause sensitivity, but professional whitening treatments protect your enamel while giving you a brighter smile.
5. Baby Teeth Aren’t Important Because They Fall Out
Baby teeth play a vital role in guiding permanent teeth into position and supporting speech and chewing. Neglecting them can lead to future orthodontic or dental issues.
The professional and highly skilled team at Islington Dental Clinic is here to help you maintain a healthy, beautiful smile. Whether it’s routine care or advanced treatments, we provide expert solutions tailored to your needs.