In response to manual therapy, specific physiological and chemical changes cascade throughout the body, with profound effects.
A massage pumps oxygen and nutrients into tissues and vital organs improving circulation and providing nourishment to the skin. Manual therapy promotes tissue regeneration, reducing scar tissue and stretch marks.
Massage therapy is used to stimulate the function of muscles, nerves, joints, and ligaments. Integrated massage relaxes and softens injured, tired and overused muscles. Sessions can be designed to release chroni patterns of tension and discomfort in the body through slow strokes and deep finger pressure on contracted areas.
Taking part in this form of self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year.